Hi, I’m Kristin
I support women who want to understand what may be happening beneath the surface of their health and lives, without handing their authority over to someone else.
I know what it feels like to search for answers
My own journey into physical, mental, and emotional health began more than 15 years ago, when debilitating gut issues left me searching for an explanation.
For five years, I tried to understand what was happening without finding the clarity or relief I needed. I felt certain there had to be more beneath the symptoms, which eventually led me to explore functional and integrative health.
At the same time, a divorce invited me to look more deeply at my mental and emotional well-being. I began to understand that my physical health could not be separated from what I was feeling, carrying, and experiencing in the rest of my life.
Through integrative health support and a growing relationship with my intuition, my health improved, the number of foods I could comfortably eat expanded dramatically, and I found greater clarity about both my body and my life.
But the most important thing I learned was not that one person, test, or protocol held every answer.
I learned how powerful it can be to gather useful information, notice the connections, and stay in conversation with your own body as you decide what comes next.
That experience shapes how I support you today
My personal journey led me to become a board-certified Integrative Health Practitioner, Bioenergetic Testing Practitioner, and Inner Voice Facilitator.
These areas of training allow me to draw from integrative health, bioenergetic testing, somatic and emotional release, and inner wisdom. I do not see any one of these tools as the complete answer. Each offers a different lens for understanding what may be influencing how you feel.
I also bring more than 15 years of experience in the business world and continue to understand what it means to care for your health while holding responsibilities, making decisions, and contributing to work that matters to you.
Your next step has to fit the life you are actually living.
The deeper purpose of my work is to realign you with your unique energy
You bring your knowing.
I bring another way of seeing.
I understand how frustrating it can be to sort through endless health information, conflicting recommendations, and advice that leaves you responsible for translating everything into your own life.
Our work is a place to slow that process down.
You bring the lived experience of being in your body. I bring tools, perspective, and support to help you notice patterns that may be difficult to see alone. Together, we explore what feels relevant and turn what we learn into focused, realistic next steps.
It can be simpler. You are allowed to listen to yourself. And you are allowed to take it one step at a time.
If you want support exploring the connection between your physical health, emotional experience, energy, and inner wisdom, I would be honored to walk beside you.
“Your thoughts, your feelings, your emotions, your beliefs
literally communicate with every aspect of your biology, every second.”
Dr. Mark Hyman