Inner Voice 101

Notice the quality of what’s coming through.

The mind spirals, can seem frantic, and clings to logic. It is loud and analytical. It may feel heavy, chaotic, and pressured. The mind often replays the past and obsesses over the future. It’s often tied to fear and ‘what if’s'.

The inner voice feels gentle, loving, and calm. It is often found in the body, not in the head. It speaks in clear, simple truths. It is rooted in the present moment.

The inner voice does not take a victim stance; it empowers. It reminds you of your agency and wisdom, guiding you toward alignment, not blame.

The inner voice feels gentle, loving, and calm.

This is the case even when it’s telling you something that’s hard for your mind to hear.

It can be.

For those people who have gut intuition, gut feeling is the same as intuition.

But intuition is felt differently by different people.

Many people feel intuition somewhere in their bodies, below the neck. A small portion of the population feels their intuition in the area of the head or brain.

Everyone’s inner voice communicates differently.

Your inner voice may come through words, images, sensations, or a knowing you can’t explain with logic.

More peace.

You look outward for guidance external validation less. You instead find your answers and guidance from within.

Often, a number of trapped emotions, like fear, block our ability to hear our inner voice.

Societal conditioning to follow the logic and “rational thinking” of the mind instead of the inner voice can also block us.